Lukla Tumlingtar Trek

A memorable and charming trek to the valley of the Arun Khosi. In spite of the fact that not troublesome, there are 3 fulfilling goes to cross on this at times utilized course. This trek makes for a fascinating way out from the Khumbu region or as an option begin to the treks in the Makalu range.

Salpa pass located between the Sagarmatha and Makalu Barun National Park. Makalu trekking region is blessed with an incredible diversity of nature and culture. Arun Valley salpa pass trek combines all these factors and more. Chirping birds, the gentle noise of stream, and fragrance of pine trees, spectacular views of rhododendron forest, shrubs and bushes on the Salpa Arun trail provides you a different experience than that of trekking in a busy route where the number of tourists is more than local people. Very few tourists discover the fascinating Salpa pass Arun valley trek route, home to Kulung and Sherpa ethnic people with traditional customs, that haven’t changed for centuries.

Good Day Nepal Excursion Most well come all of you to visit this trekking and get many joyful activities. We can make so many different kinds of a package for this trek which one do you like. Thi itinerary for best days which is perfect for that person who have holidays vacation in Nepal. Do not worry we can change itinerary for you if you would like to change.Just message us and tell your time and kinds of an itinerary.

Itinerary

Day 01: Arrive in Kathmandu & Transfer to Hotel.
Day 02: Cultural Tours in Kathmandu/Preparation for Trek.
Day 03: Kathmandu, fly to Lukla, Trek to Kharte (2680m./5 to 6 hrs). Overnight at camp.
Day 04: Trek to Pangum (2850m./4 to 5 hrs). Overnight at camp.
Day 05: Trek to Najingdingma (2650m./5 to 6 hrs). Overnight at camp.
Day 06: Trek to Bung. (1900m/6 to 7 hrs). Overnight at camp.
Day 07: Trek to Sanam (2850m./6 to 7 hrs). Overnight at camp.
Day 08: Trek to Phedi. (1680m/6 to 7 hrs).
Day 09: Trek to Gothe Bazaar. (775m./5 to 6 hrs). Overnight at camp.
Day 10: Trek to Chyawabesi (250m./5 to 6 hrs). Overnight at camp.
Day 11: Trek to Tumlingtar (460m./3 to 4 hrs). Overnight at camp.
Day 12: Fly to Kathmandu. Overnight at Hotel.
Day 13: Departure day.

Itinerary Detail

Day 01: Arrive in Kathmandu & Transfer to Hotel.
Upon arrival at Tribhuvan International Airport in Kathmandu, we will be greeted by a representative from Good Day Nepal. After that, you will transfer to Hotel. At the evening Your Guide gives some information about this trek and a rest in Hotel.

Day 02: Cultural Tours in Kathmandu/Preparation for Trek.
After breakfast the day will start to our guided trip to cultural world heritage sites in Kathmandu valley; including visits to the pilgrimage sites of Hindus Pashupatinath temple, the world biggest Bouddhanath Stupa, visit Swoyambhunath Stupa also known as monkey temple and historical Kathmandu Durbar Square with temple, unique architectures and Kumari (living goddess) in central Kathmandu. Evening pre-trip discussion and introduce with our fellow trekking staff for your adventure trip. O/N at Hotel.

Day 03: Kathmandu, fly to Lukla, trek to Kharte (2680m./5 to 6 hrs). Overnight at camp.
At first after the trail to Jiri, the course then braches off in a thickly forested range, proceeds over the Khari La pass (2840m), to complete at Kharte. Overnight at hotel.

Day 04 : Trek to Pangum (2850m./4 to 5 hrs). Overnight at camp.
Climb tenderly through terraced farmland and woods, where the sound of horde winged creatures will light up the day.

Day 05 : Trek to Najingdingma (2650m./5 to 6 hrs). Overnight at camp.
Scale to the Pangum la (3173m), where there are phenomenal perspectives of the Khumbu Himalaya and Mera Peak. From that point slip to the valley and after that move through timberland to prairie.

Day 06 : Trek to Bung. (1900m/6 to 7 hrs). Overnight at camp.
Climb first to the go at Surke La (3085m), then plummet to Bung, getting a charge out of lovely perspectives of the mountains and Hongu valley ahead.

Day 07 : Trek to Sanam (2850m./6 to 7 hrs). Overnight at camp.
Today’s trek comprises of strolling down to Hongu Khola and the lovely Rai town of Gudel. From that point the trail climbs relentlessly through backwoods of oak, pine and rhododendron, with awesome perspectives of the valley ahead.

Day 08 : Trek to Phedi. (1680m/6 to 7 hrs).
The trek today begins with a long soak move to the go at Salpa Bhanjyang (3350m). From that point the course drops through sunny timberland to little town of Phedi.

Day 09 : Trek to Gothe Bazaar. (775m./5 to 6 hrs). Overnight at camp.
Finish the Irkhuwa Valley beautiful rice porches and woods, which are prestigious for the butterflies. In the event that it is a truly hot day, exploit the cooling waters of the waterway for a speedy plunge.

Day 10 : Trek to Chyawabesi (250m./5 to 6 hrs). Overnight at camp.
Climb upward through the green rice patios and after that dive through some little towns on the banks of the Arun Khosi.

Day 11 : Trek to Tumlingtar (460m./3 to 4 hrs). Overnight at camp.
At first take after the Arun River, then cross a dry and dusty plain to Tumlingtar.

Day 12 : Fly to Kathmandu. Overnight at Hotel.
Morning flight back to Kathmandu with wonderful mountain views and rest in Hotel.

Day 13: Departure day.
Our Airport Guide transfer you to airport for your final departure.

Include/Exclude

Trip Cost Includes:

All hotel transfers
Guided sightseeing tour in Kathmandu
Accommodation in 3-star hotel in Kathmandu BB Plan.
Camping accommodation enroute
Breakfast in Kathmandu
All meals enroute and boiled water in mountain
Welcome and farewell dinner
All ground transportation as per the itinerary by private vehicles
Salary for all expedition staff.
All necessary paper work, including trekking permits
Travel and rescue arrangements
All government and local taxes
Trekking map

Trip Cost Does Not Include:

Nepal Visa fee
International airfare to and from Kathmandu
Excess baggage charges (if you have more than 15 kg luggage, cargo charge is around $1.5 per kg)
Extra nights accommodation in Kathmandu or Tumlingtar
Lunch and evening meals in Kathmandu
Bottled beverages, including water
Snacks such as energy bars, candy or chocolate
Travel and rescue insurance
Personal expenses such as snacks, laundry, battery recharge, extra porters
Optional trips and sightseeing
Tips for guides and porters

Equipment List

Upper Body

2-Light weight thermal tops- long sleeve (medium weight merino or equivalent)
3-T shirts or cool-max trekking shirts
1- pullover or jacket (Merino, Polartec power stretch, soft shell, 100 weight fleece)
1-200 weight fleece jacket or prima loft jacket
1-Waterproof shell jacket with hood (lightweight, breathable)
1-Down parka with hood

Lower Body

2-Thermal bottoms (merino or Polartec power dry)
1-Fleece or Polartec power stretch pants
1-Light weight hiking trousers
1-Heavy weight hiking trousers (windproof soft shell for warmth at higher altitude)
1-Hiking shorts (optional)
Waterproof shell pants (lightweight, breathable)
*Under Garments

Feet

4- Warm Trekking socks (wool)
*4- Lightweight Cotton Trekking socks
2-Thick wool socks to wear at night in lodges
*Gore-tex waterproof hiking boots- (you should buy at home and break them in before you come)
*Spare laces for hiking boots
Snow Gaiters (optional)
Camp shoes/sandals (Crocs are ideal)

Hands

1-Lightweight gloves-Polypro
1-Heavyweight gloves or mittens with a waterproof shell outer (seasonal)
1 pair expedition shell gloves

Head

Warm beanie hat
Tubular Headwear (buff)
Sun hat or cap (cap and buff all fit under your hood)
Polarized Sunglasses with UV protection

Accessories:

1-Daypack (approximately 2500 to 3000 cubic inches)
2-Water bottle or camel bag, 1-liter (one with an insulated cover is recommended)
large duffle bag (and a lock as the porters will carry this)
Stuff sacks, dry bags, garbage bags etc (to organize and waterproof your things inside the duffle bag)
Trekking pole set
Sleeping bag (- 30’C)
Headlamp and spare batteries

Personal First Aid kit (we suggest the following items):